how to make sourdough

So,you want to learn how to make a sourdough starter?  Spoiler alert…it’s VERY easy.

Before I tell you how lets discuss why you should.

First, the health benefits are great.  Here is an article about sourdough benefits from Healthline.

In a nutshell the benefits are GREAT.  It seems that our ancestors continue to prove themselves correct in the way they did things.  We modern folks have tried over and over again to reinvent the wheel, yet we find ourselves getting back to our roots and going a more “artisan” and heritage path, no matter the convenience the new ways bring.

I decided to implement more fermented foods into our diet to heal our guts, help us absorb pre and probiotics, enjoy the flavor and save money.  That’s right.  Money is always tight here.  Making bread is a great way to save mullah.

Homemade bread just tastes better too.

Okay, we have briefly touched on why. Now let’s hit on the making of a sourdough starter.

All that you need to begin a sour dough starter is flour and water.

That’s it.

I used equal parts.  One cup flour and one cup water.

You can use any flour that you want.  Water needs to be filtered if you are using treated water from the city.  The reason for this is because the chlorine and chemicals do not allow for the bacteria and yeasts in your starter to form correctly.

You do not want to make or store a sourdough starter in plastic or metal.  Chemicals leech and reactions are not formed.  I picked this glass jar.

Day 1

1 cup flour, 1cup water, stir.  Cover with a towel to allow air flow. Let this set for 12-24 hours on the counter.

Day 2-5

Take out half the mix and again add 1 cup water and 1 cup flour, stir.  Let set 12-24 hours.

“Feeding” the starter refers to adding to the mix the flour and water.

By the third day you can start using the starter if you see lots of pretty bubbles.  After the fifth day you can either continue to let your starter set out, if you plan to use it often, or you can place an airtight lid on it and keep it in the frig.  Take care to “feed” your starter daily if if have it on the counter, and weekly if you have it in the frig.

After the starter is bubbly you have made a successful starter.  I choose to not discard any starter once it is established.  I drain off the yellowish liquid that floats to the surface and “feed” that starter equal parts water and flour.

I keep mine on the counter right now since I’m using it nearly everyday.  For a list of great recipes check out Farmhouse On Boone’s list.

For the bread above I used King Arthur Flour’s Bread Machine Sour Dough.  I have the Zojirushi Home Bakery Supreme. I have had this for almost 10 years. It is an amazing investment.  You can make breads, cakes ect. in it.  Before I had this bread a machine I made bread by hand kneading for six months. After I knew I was committed to making bread, I received the bread machine as a gift.

That’s all there is to making a starter.  It’s a simple way to feed your family a healthy heritage food.  I hope you decide to try it out for yourself.

Comment below and share what you do with your starter.

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the farm restart

Moving back to the farm has been so great for this family. All the convenience and ease of life we sought moving into the city was a huge let down.  We are starting up our life again here.  The simple and quiet rhythm here is truly what our hearts long for.

The city was convenient, but here is restful.

The first order of business is preparing the garden for a bountiful crop.  Our garden has rested since the great hailstorm of 2014.

Five Years.

My soul is longing for black compost under my nails, dirt on my face and a famer’s tan.  The glorious smell of fresh cut basil and bees buzzing around and pollinating the food that will be set upon our table is the kind of therapy I thrive in.

I have in the most nerdy fashion been researching.  Some of my favorite resources for gardening are found at Charles Dowding’s No Dig Garden, Roots and Refuge, and MI Gardener.

I have realized through these videos that I have so much the learn about gardening. I think this year is the most researched and planned out growing seasons we’ve had.  I mean I am over-flowing with information and am eager to start putting to practice new-to-me principles.

There is something so exhilarating about the first little sprouts pushing through the dark soil and stretching for the sun.  Every time I witness this miracle of life I am in awe.

In addition to the garden in its beginnings, we just received our baby chicks!  This time around we ordered Easter Eggers and Welsummers from Meyer Hatchery.

They are all being loved on by this family.

Is there anything sweeter than a baby chick chirping and scratching and learning to forage?

Well, perhaps a tiny anything is the most adorable ever.

There are many more dreams and plans being made here. I can’t wait to share them with you.

What are you dreaming of?

Book picks for homeschool

I have scoured the internet for books to purchase this school year.  I’m a huge lover of books, but not a fan of clutter. I have gone through all the books in my house over the last year, and gotten rid of about 70%.  That being said, I was choosy about what to purchase and what to borrow from our beloved library.

Also, a lover of our amazing local library.

We have finally picked our supplemental books for our 2018-2019 school year.  These books are one I know my kids will read over and over.  Since we are going through lots of American History and Marine Biology there is a theme.  This summer we are gearing up for natures walks/studies as well.

I am stunned by the quality and beauty of these amazing books.

Science: 

This year all kids are learning about Marine Biology from Apologia Science. I decided our water-color time and free art time should be filled with not only some wonderful nature books, but also some sea life inspiration.  Perhaps you didn’t know this about me…I love the ocean.  I also live in Arizona.  Until that ocean front property becomes available here, books get me through my time away from the big blue.

20 Ways to Draw a Jellyfish

1000 Things Under the Sea

Nature Anatomy

The Curious Nature Guide

Wildflowers of Arizona

History/Geography

This year we are going through the Good and the Beautiful History 1.  There is an emphasis on US History.  These books are wonderful supplement the kids can enjoy anytime.  They love quizzing each other.  I’m a huge fan of placing books in the living room and not saying a word.  They just migrate towards them and learn.  Shhh.  They didn’t know I did that on purpose.

The Presidents

The 50 States

I hope you check out these titles for your kids too.  Supplementing curriculum with rich and beautiful books is one of my favorite purchasing endeavors for homeschool.  What books have you loved in your house lately?  Please suggest some in the comments.

 

 

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